The Challenges of Vulnerability II
"Vulnerability is the core of all emotions and feelings. To feel is to be vulnerable. To believe vulnerability is weakness is to believe that feeling is weakness. To foreclose on our emotional life out of a fear that the costs will be too high is to walk away from the very thing that gives purpose and meaning to living." - Brené Brown In the past week I challenged myself to be more vulnerable than usual. And boy was it hard!! But I learned a really vital lesson throughout all of it. And the lesson is this: vulnerability is the key to intimacy and understanding. It is impossible to build true and lasting relationships without some level of vulnerability. Another thing that came across really clearly was that we sometimes make out vulnerability to be this huge and massive thing. When sometimes being vulnerable is saying "I'm not okay" to the question "how are you doing today?" Being honest about where you are emotionally does not have to equate to a ...